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Monthly Calendar

Get the latest information about expertise, technology and educational programs available through Salina Regional Health Center and its affiliates.

September

September 11 through October 16- Chronic Pain Self-Management

This program was developed by a team of researchers at Stanford University. It is a self-management education workshop attended by people with a variety of chronic health conditions. It aims to build participants’ confidence in managing their health and keep them active and engaged in their lives. Click here for flyer with more information on this workshop.
Time: 9:30 a.m. or 5:30 p.m.
Location: 605 W. Lincoln, Lindsborg Community Hospital, Lindsborg
Contact: Family Health Clinic, (785) 227-3371, bettyn@lindsborghospital.org
Cost: Free (pre-registration is required)

September 13 - Early Childhood Screening Clinic

Central Kansas Cooperative In Education holds their early childhood screening clinic today for children in Saline, Ottawa and Ellsworth Counties. They will screen children in areas of hearing, seeing, talking, thinking, moving and playing. Children from birth to five years of age and children from ages 3-5 are screened. Screenings are also available in Abilene, Chapman, White City, Hope, Solomon and Herington. Click here for flyer to see dates/contact number in other locations in North Central Kansas.
Time: By Appointment
Location: 409 W. Cloud, Salina (see flyer for locations in other cities)
Contact: (785) 309-5100 to make an appointment at the Salina location
Cost: Free

September 16 - Becoming A Mom®, Postpartum Recovery/Interconception Health

Learn about postpartum recovery and interconception health and how to regain health between pregnancies.
Time: 3:30 p.m. – 5:30 p.m.
Location: Donna Vanier Children's Center, 155 N. Oakdale (Enter the conference center door between suite 200 & 300- meet in the basement).
Contact: Tricia, (785) 826-6000 extension 7334 or email triciafry@sschd.org or call Meghan (785) 826-6600 ext. 7326 to register
Cost: Free
Click here for a list of classes available

September 16 - Becoming A Mom®, Signs And Symptoms Of Preterm Labor

Learn the signs and symptoms of preterm labor, what to expect during labor and delivery and why the last weeks of pregnancy matter.
Time: 6:00 p.m. – 8:00 p.m.
Location: Donna Vanier Children's Center, 155 N. Oakdale (Enter the conference center door between suite 200 & 300- meet in the basement).
Contact: Tricia, (785) 826-6000 extension 7334 or email triciafry@sschd.org or call Meghan (785) 826-6600 ext. 7326 to register
Cost: Free
Click here for a list of classes available

September 17 - Becoming A Mom®, Signs And Symptoms Of Preterm Labor

Learn the signs and symptoms of preterm labor, what to expect during labor and delivery and why the last weeks of pregnancy matter.
Time: 3:30 p.m. – 5:30 p.m.
Location: Donna Vanier Children's Center, 155 N. Oakdale (Enter the conference center door between suite 200 & 300- meet in the basement).
Contact: Tricia, (785) 826-6000 extension 7334 or email triciafry@sschd.org or call Meghan (785) 826-6600 ext. 7326 to register
Cost: Free
Click here for a list of classes available

September 17 - Becoming A Mom®, Postpartum Recovery/Interconception Health

Learn about postpartum recovery and interconception health and how to regain health between pregnancies.
Time: 6:00 p.m. – 8:00 p.m.
Location: Donna Vanier Children's Center, 155 N. Oakdale (Enter the conference center door between suite 200 & 300- meet in the basement).
Contact: Tricia, (785) 826-6000 extension 7334 or email triciafry@sschd.org or call Meghan (785) 826-6600 ext. 7326 to register
Cost: Free
Click here for a list of classes available

September 18 - Becoming A Mom®, Postpartum Recovery/Interconception Health

Learn about postpartum recovery and interconception health and how to regain health between pregnancies.
Time: 3:30 p.m. – 5:30 p.m.
Location: Donna Vanier Children's Center, 155 N. Oakdale (Enter the conference center door between suite 200 & 300- meet in the basement).
Contact: Tricia, (785) 826-6000 extension 7334 or email triciafry@sschd.org or call Meghan (785) 826-6600 ext. 7326 to register
Cost: Free
Click here for a list of classes available

September 18 - Becoming A Mom®, Signs And Symptoms Of Preterm Labor

Learn the signs and symptoms of preterm labor, what to expect during labor and delivery and why the last weeks of pregnancy matter.
Time: 6:00 p.m. – 8:00 p.m.
Location: Donna Vanier Children's Center, 155 N. Oakdale (Enter the conference center door between suite 200 & 300- meet in the basement).
Contact: Tricia, (785) 826-6000 extension 7334 or email triciafry@sschd.org or call Meghan (785) 826-6600 ext. 7326 to register
Cost: Free
Click here for a list of classes available

September 17 - Diabetes Support Group

Free series of monthly support groups for anyone affected by diabetes. The first 20 attendees will get a door prize. The speakers are knowledgeable about diabetes and diabetic friendly recipes are provided at each meeting. Click here for flyer with more information.
Time: 6:30 p.m. – 7:30 p.m.
Location: 400 S. Santa Fe, Salina Regional Health Center, Conference Room 7
Valet parking available at circle drive.
Contact: Allison (785-452-7628)
Cost: Free (no registration required)

September 23- Family Birthing Center Tours

Come tour the Family Birthing Center to ease your anxieties and let soon-to-be brothers and sisters learn what to expect when the big day arrives.
Location: 400 S. Santa Fe, Salina Regional Health Center, 6th Floor Birth Center
Contact: Tricia, (785) 826-6600 extension 7334 or email Tricia.Fry@sschd.org or call Meghan (785) 826-6600 ext. 7326 to register
Cost: Free (call above to pre-register)
Click here for class dates/times for Birthing/Infant Feeding Classes

September 24- Cancer Support Group

Inviting all cancer survivors, their partners and those helping in the fight to join us at this support group. This group provides educational talks, helps with coping and provides a safe place to share and ask questions and learn from others who have faced similar situations. Drinks and snacks are provided. We meet on the fourth Tuesday of each month (except November & December).
Time: 12:30 p.m.
Location: 2601 E. Crawford, Presbyterian Manor, Salina
Contact: Melissa McCoy, (866) 319-6431 or email mmccoy@pmma.org to confirm meeting times
Cost: Free

September 24 - November 26: FREE Tobacco Cessation Classes

This program consists of 8 one hour group sessions designed to give you the tools and support to quit tobacco. Participants will receive information on strategies to quit and stay quit, how to cope with stress without using tobacco, and medications that might help with the quitting process. This is open to smokers as well as those who use smokeless tobacco.
Time: 5:30-6:30 p.m. Tuesdays: September 24: October 1, 8, 15, 22, 29: November 12, 26
Location: 511 S. Santa Fe, Tammy Walker Cancer Center
Contact: Daniel Craig, (785) 452-4848, dacraig@srhc.com
Cost: FREE (pre-registration is requested)

September 28- Hospice Pumpkin Sale

Great fun for all ages!! Come join the fun! All sorts of shapes, colors and sizes of pumpkins! Beautiful Mums! Car Show! Pumpkin Decorating Contest with cash prizes! Delicious Food! Bakes Sale! Children’s games and so much more!!
Time: 8:00 a.m. – 4:00 p.m.
Location: Kaye Pogue Hospice Center, 730 Holly Lane
Contact: (785) 825-1717 for more information and to confirm meeting dates
Cost: Free

October

October 3- Diabetes Education, Healthy Eating

This program is open to anyone including those newly diagnosed with diabetes, those who have had diabetes for a long time and anyone who simply just wants to learn more. The instructors are nurses and dieticians who are Certified Diabetes Educators, a pharmacist and physical therapist.
Time: 5:30 p.m. – 7:30 p.m.
Location: 400 S. Santa Fe, Salina Regional Health Center, Conference Center East
Contact: (785) 452-7600
Cost: Free (pre-registration is required)

October 4- Trauma Symposium

The Ninth Annual Trauma Symposium will be held on Friday, October 4 at the Rolling Hills Conference Center. Click here for flyer with all the information. Contact Organizational Development at 785.452.7600 with questions.
Time: 8:00 a.m. – 4:00 p.m.
Location: 625 N. Hedville Road, Rolling Hills Conference Center, Salina
Contact: (785) 452-7600
Cost: $85

October 10- Diabetes Education, Monitoring Blood Sugars/Exercise

This program is open to anyone including those newly diagnosed with diabetes, those who have had diabetes for a long time and anyone who simply just wants to learn more. The instructors are nurses and dieticians who are Certified Diabetes Educators, a pharmacist and physical therapist.
Time: 5:30 p.m. – 7:30 p.m.
Location: 400 S. Santa Fe, Salina Regional Health Center, Conference Center East
Contact: (785) 452-7600
Cost: Free (pre-registration is required)

October 11 - Early Childhood Screening Clinic

Central Kansas Cooperative In Education holds their early childhood screening clinic today for children in Saline, Ottawa and Ellsworth Counties. They will screen children in areas of hearing, seeing, talking, thinking, moving and playing. Children from birth to five years of age and children from ages 3-5 are screened. Screenings are also available in Abilene, Chapman, White City, Hope, Solomon and Herington. Click here for flyer to see dates/contact number in other locations in North Central Kansas.
Time: By Appointment
Location: 409 W. Cloud, Salina (see flyer for locations in other cities)
Contact: (785) 309-5100 to make an appointment at the Salina location
Cost: Free

October 17- Diabetes Education, Medications

This program is open to anyone including those newly diagnosed with diabetes, those who have had diabetes for a long time and anyone who simply just wants to learn more. The instructors are nurses and dieticians who are Certified Diabetes Educators, a pharmacist and physical therapist.
Time: 5:30 p.m. – 7:30 p.m.
Location: 400 S. Santa Fe, Salina Regional Health Center, Conference Center East
Contact: (785) 452-7600
Cost: Free (pre-registration is required)

October 21 - Becoming A Mom®, What To Expect From Prenatal Care

Learn what to expect from your prenatal care and learn about common discomforts to expect during your pregnancy. Time: 3:30 p.m. – 5:30 p.m.
Location: Donna Vanier Children's Center, 155 N. Oakdale (Enter the conference center door between suite 200 & 300- meet in the basement).
Contact: Tricia, (785) 826-6000 extension 7334 or email triciafry@sschd.org or call Meghan (785) 826-6600 ext. 7326 to register
Cost: Free
Click here for a list of classes available https://www.srhc.com/services/infant-child-development/childbirth_infant_classes.php

October 21 - Becoming A Mom®, Infant Feeding/Breastfeeding Basics

Learn what to expect and how to overcome problems with Breastfeeding for even the most experienced breastfeeding mom.
Time: 6:00 p.m. – 8:00 p.m.
Location: Donna Vanier Children's Center, 155 N. Oakdale (Enter the conference center door between suite 200 & 300- meet in the basement).
Contact: Tricia, (785) 82
6-6000 extension 7334 or email triciafry@sschd.org or call Meghan (785) 826-6600 ext. 7326 to register Cost: Free
Click here for a list of classes available https://www.srhc.com/services/infant-child-development/childbirth_infant_classes.php

October 10, 17 & 19 - Pulmonary Rehabilitation Education

Course specifically designed for those with asthma, emphysema and chronic lung disease.
Time: 1:15 p.m.
Location: 400 S. Santa Fe, Salina Regional Health Center
Contact: Linda Rittel, (785) 452-6689 to pre-register and find out location (varies)
Cost: Free (pre-registration required)

October 10- Diabetes Education, Prevention Of Complications

This program is open to anyone including those newly diagnosed with diabetes, those who have had diabetes for a long time and anyone who simply just wants to learn more. The instructors are nurses and dieticians who are Certified Diabetes Educators, a pharmacist and physical therapist.
Time: 5:30 p.m. – 7:30 p.m.
Location: 400 S. Santa Fe, Salina Regional Health Center, Conference Center East
Contact: (785) 452-7600
Cost: Free (pre-registration is required)

October 22- Cancer Support Group

Inviting all cancer survivors, their partners and those helping in the fight to join us at this support group. This group provides educational talks, helps with coping and provides a safe place to share and ask questions and learn from others who have faced similar situations. Drinks and snacks are provided. We meet on the fourth Tuesday of each month (except November & December).
Time: 12:30 p.m.
Location: 2601 E. Crawford, Presbyterian Manor, Salina
Contact: Melissa McCoy, (866) 319-6431 or email mmccoy@pmma.org to confirm meeting times
Cost: Free

October 22- Becoming A Mom®, Infant Feeding/Breastfeeding Basics

Learn what to expect and how to overcome problems with Breastfeeding for even the most experienced breastfeeding mom.
Time: 3:30 p.m. – 5:30 p.m.
Location: Donna Vanier Children's Center, 155 N. Oakdale (Enter the conference center door between suite 200 & 300- meet in the basement).
Contact: Tricia, (785) 826-6000 extension 7334 or email triciafry@sschd.org or call Meghan (785) 826-6600 ext. 7326 to register
Cost: Free
Click here for a list of classes available https://www.srhc.com/services/infant-child-development/childbirth_infant_classes.php

October 22 - Becoming A Mom®, What To Expect From Prenatal Care

Learn what to expect from your prenatal care and learn about common discomforts to expect during your pregnancy. Time: 6:00 p.m. – 8:00 p.m.
Location: Donna Vanier Children's Center, 155 N. Oakdale (Enter the conference center door between suite 200 & 300- meet in the basement).
Contact: Tricia, (785) 826-6000 extension 7334 or email triciafry@sschd.org or call Meghan (785) 826-6600 ext. 7326 to register
Cost: Free
Click here for a list of classes available https://www.srhc.com/services/infant-child-development/childbirth_infant_classes.php

October 23 - Becoming A Mom®, What To Expect From Prenatal Care

Learn what to expect from your prenatal care and learn about common discomforts to expect during your pregnancy Time: 3:30 p.m. – 5:30 p.m.
Location: Donna Vanier Children's Center, 155 N. Oakdale (Enter the conference center door between suite 200 & 300- meet in the basement).
Contact: Tricia, (785) 826-6000 extension 7334 or email triciafry@sschd.org or call Meghan (785) 826-6600 ext. 7326 to register
Cost: Free
Click here for a list of classes available https://www.srhc.com/services/infant-child-development/childbirth_infant_classes.php

October 23 - Becoming A Mom®, Infant Feeding/Breastfeeding Basics

Learn what to expect and how to overcome problems with Breastfeeding for even the most experienced breastfeeding mom.
Time: 6:00 p.m. – 8:00 p.m.
Location: Donna Vanier Children's Center, 155 N. Oakdale (Enter the conference center door between suite 200 & 300- meet in the basement).
Contact: Tricia, (785) 826-6000 extension 7334 or email triciafry@sschd.org or call Meghan (785) 826-6600 ext. 7326 to register
Cost: Free
Click here for a list of classes available https://www.srhc.com/services/infant-child-development/childbirth_infant_classes.php

October 24 - Becoming A Mom®, Infant Feeding/Breastfeeding Basics

This session will be in Spanish. Learn what to expect and how to overcome problems with Breastfeeding for even the most experienced breastfeeding mom.
Time: 1:00 p.m. – 3:00 p.m.
Location: Donna Vanier Children's Center, 155 N. Oakdale (Enter the conference center door between suite 200 & 300- meet in the basement).
Contact: Tricia, (785) 826-6000 extension 7334 or email triciafry@sschd.org or call Meghan (785) 826-6600 ext. 7326 to register
Cost: Free
Click here for a list of classes available https://www.srhc.com/services/infant-child-development/childbirth_infant_classes.php

October 24 - Becoming A Mom®, Infant Feeding/Breastfeeding Basics

Learn what to expect and how to overcome problems with Breastfeeding for even the most experienced breastfeeding mom.
Time: 3:30 p.m. – 5:30 p.m.
Location: Donna Vanier Children's Center, 155 N. Oakdale (Enter the conference center door between suite 200 & 300- meet in the basement).
Contact: Tricia, (785) 826-6000 extension 7334 or email triciafry@sschd.org or call Meghan (785) 826-6600 ext. 7326 to register
Cost: Free
Click here for a list of classes available https://www.srhc.com/services/infant-child-development/childbirth_infant_classes.php

October 24 - Becoming A Mom®, What To Expect From Prenatal Care

This session will be in Spanish. Learn what to expect from your prenatal care and learn about common discomforts to expect during your pregnancy
Time: 4:00 p.m. – 6:00 p.m.
Location: Donna Vanier Children's Center, 155 N. Oakdale (Enter the conference center door between suite 200 & 300- meet in the basement).
Contact: Tricia, (785) 826-6000 extension 7334 or email triciafry@sschd.org or call Meghan (785) 826-6600 ext. 7326 to register
Cost: Free
Click here for a list of classes available https://www.srhc.com/services/infant-child-development/childbirth_infant_classes.php

October 24- Diabetes Education, Prevention Of Complications

This program is open to anyone including those newly diagnosed with diabetes, those who have had diabetes for a long time and anyone who simply just wants to learn more. The instructors are nurses and dieticians who are Certified Diabetes Educators, a pharmacist and physical therapist.
Time: 5:30 p.m. – 7:30 p.m.
Location: 400 S. Santa Fe, Salina Regional Health Center, Conference Center East
Contact: (785) 452-7600
Cost: Free (pre-registration is required)

October 24 - Becoming A Mom®, What To Expect From Prenatal Care

Learn what to expect from your prenatal care and learn about common discomforts to expect during your pregnancy Time: 6:00 p.m. – 8:00 p.m.
Location: Donna Vanier Children's Center, 155 N. Oakdale (Enter the conference center door between suite 200 & 300- meet in the basement).
Contact: Tricia, (785) 826-6000 extension 7334 or email triciafry@sschd.org or call Meghan (785) 826-6600 ext. 7326 to register
Cost: Free
Click here for a list of classes available https://www.srhc.com/services/infant-child-development/childbirth_infant_classes.php

October 28- Family Birthing Center Tours

Come tour the Family Birthing Center to ease your anxieties and let soon-to-be brothers and sisters learn what to expect when the big day arrives.
Location: 400 S. Santa Fe, Salina Regional Health Center, 6th Floor Birth Center
Contact: Tricia, (785) 826-6600 extension 7334 or email Tricia.Fry@sschd.org or call Meghan (785) 826-6600 ext. 7326 to register
Cost: Free (call above to pre-register)
Click here for class dates/times for Birthing/Infant Feeding Classes https://www.srhc.com/services/infant-child-development/childbirth_infant_classes.php

November

September 24 through November 26- FREE Tobacco Cessation classes

This program consists of 8 one hour group sessions designed to give you the tools and support to quit tobacco. Participants will receive information on strategies to quit and stay quit, how to cope with stress without using tobacco, and medications that might help with the quitting process. This is open to smokers as well as those who use smokeless tobacco.
Time: 5:30-6:30 p.m. Tuesdays: September 24: October 1, 8, 15, 22, 29: November 12, 26
Location: 511 S. Santa Fe, Tammy Walker Cancer Center
Contact: Daniel Craig, (785) 452-4848, dacraig@srhc.com
Cost: FREE (pre-registration is requested)

November 8 - Early Childhood Screening Clinic

Central Kansas Cooperative In Education holds their early childhood screening clinic today for children in Saline, Ottawa and Ellsworth Counties. They will screen children in areas of hearing, seeing, talking, thinking, moving and playing. Children from birth to five years of age and children from ages 3-5 are screened. Screenings are also available in Abilene, Chapman, White City, Hope, Solomon and Herington. Click here for flyer to see dates/contact number in other locations in North Central Kansas.
Time: By Appointment
Location: 409 W. Cloud, Salina (see flyer for locations in other cities)
Contact: (785) 309-5100 to make an appointment at the Salina location
Cost: Free

November 18 - Becoming A Mom®, Pregnancy Health

Learn how stress, certain foods and many other things can affect your pregnancy.
Time: 3:30 p.m. – 5:30 p.m.
Location: Donna Vanier Children's Center, 155 N. Oakdale (Enter the conference center door between suite 200 & 300- meet in the basement).
Contact: Tricia, (785) 826-6000 extension 7334 or email triciafry@sschd.org or call Meghan (785) 826-6600 ext. 7326 to register
Cost: Free
Click here for a list of classes available https://www.srhc.com/services/infant-child-development/childbirth_infant_classes.php

November 18 - Becoming A Mom®, Infant Care

How to have the happiest baby on the block, the purple period of crying, how to reduce the risk of SIDS and learn how to safely install the car seat.
Time: 6:00 p.m. – 8:00 p.m.
Location: Donna Vanier Children's Center, 155 N. Oakdale (Enter the conference center door between suite 200 & 300- meet in the basement).
Contact: Tricia, (785) 826-6000 extension 7334 or email triciafry@sschd.org or call Meghan (785) 826-6600 ext. 7326 to register
Cost: Free
Click here for a list of classes available https://www.srhc.com/services/infant-child-development/childbirth_infant_classes.php

November 19 - Becoming A Mom®, Infant Care

How to have the happiest baby on the block, the purple period of crying, how to reduce the risk of SIDS and learn how to safely install the car seat.
Time: 3:30 p.m. – 5:30 p.m.
Location: Donna Vanier Children's Center, 155 N. Oakdale (Enter the conference center door between suite 200 & 300- meet in the basement).
Contact: Tricia, (785) 826-6000 extension 7334 or email triciafry@sschd.org or call Meghan (785) 826-6600 ext. 7326 to register
Cost: Free
Click here for a list of classes available https://www.srhc.com/services/infant-child-development/childbirth_infant_classes.php

November 19- Diabetes Support Group

Free series of monthly support groups for anyone affected by diabetes. The first 20 attendees will get a door prize. The speakers are knowledgeable about diabetes and diabetic friendly recipes are provided at each meeting. Click here for flyer with more information.
Time: 6:30 p.m. – 7:30 p.m.
Location: 400 S. Santa Fe, Salina Regional Health Center, Conference Room 7
Valet parking available at circle drive.
Contact: Allison (785-452-7628)
Cost: Free (no registration required)

November 20 - Becoming A Mom®, Pregnancy Health

Learn how stress, certain foods and many other things can affect your pregnancy.
Time: 3:30 p.m. – 5:30 p.m.
Location: Donna Vanier Children's Center, 155 N. Oakdale (Enter the conference center door between suite 200 & 300- meet in the basement).
Contact: Tricia, (785) 826-6000 extension 7334 or email triciafry@sschd.org or call Meghan (785) 826-6600 ext. 7326 to register
Cost: Free
Click here for a list of classes available https://www.srhc.com/services/infant-child-development/childbirth_infant_classes.php

November 20 - Becoming A Mom®, Pregnancy Health

Learn how stress, certain foods and many other things can affect your pregnancy.
Time: 6:00 p.m. – 8:00 p.m.
Location: Donna Vanier Children's Center, 155 N. Oakdale (Enter the conference center door between suite 200 & 300- meet in the basement).
Contact: Tricia, (785) 826-6000 extension 7334 or email triciafry@sschd.org or call Meghan (785) 826-6600 ext. 7326 to register
Cost: Free
Click here for a list of classes available https://www.srhc.com/services/infant-child-development/childbirth_infant_classes.php

November 21- Becoming A Mom®, Infant Care

This session will be in Spanish. How to have the happiest baby on the block, the purple period of crying, how to reduce the risk of SIDS and learn how to safely install the car seat.
Time: 1:00 p.m. – 3:00 p.m.
Location: Donna Vanier Children's Center, 155 N. Oakdale (Enter the conference center door between suite 200 & 300- meet in the basement).
Contact: Tricia, (785) 826-6000 extension 7334 or email triciafry@sschd.org or call Meghan (785) 826-6600 ext. 7326 to register
Cost: Free
Click here for a list of classes available https://www.srhc.com/services/infant-child-development/childbirth_infant_classes.php

November 21- Becoming A Mom®, Infant Care

How to have the happiest baby on the block, the purple period of crying, how to reduce the risk of SIDS and learn how to safely install the car seat.
Time: 3:30 p.m. – 5:30 p.m.
Location: Donna Vanier Children's Center, 155 N. Oakdale (Enter the conference center door between suite 200 & 300- meet in the basement).
Contact: Tricia, (785) 826-6000 extension 7334 or email triciafry@sschd.org or call Meghan (785) 826-6600 ext. 7326 to register
Cost: Free
Click here for a list of classes available https://www.srhc.com/services/infant-child-development/childbirth_infant_classes.php

November 21 - Becoming A Mom®, Pregnancy Health

This session will be in Spanish. Learn how stress, certain foods and many other things can affect your pregnancy. Time: 4:00 p.m. – 6:00 p.m.
Location: Donna Vanier Children's Center, 155 N. Oakdale (Enter the conference center door between suite 200 & 300- meet in the basement).
Contact: Tricia, (785) 826-6000 extension 7334 or email triciafry@sschd.org or call Meghan (785) 826-6600 ext. 7326 to register
Cost: Free
Click here for a list of classes available https://www.srhc.com/services/infant-child-development/childbirth_infant_classes.php

November 21 - Becoming A Mom®, Pregnancy Health

Learn how stress, certain foods and many other things can affect your pregnancy.
Time: 6:00 p.m. – 8:00 p.m.
Location: Donna Vanier Children's Center, 155 N. Oakdale (Enter the conference center door between suite 200 & 300- meet in the basement).
Contact: Tricia, (785) 826-6000 extension 7334 or email triciafry@sschd.org or call Meghan (785) 826-6600 ext. 7326 to register
Cost: Free
Click here for a list of classes available https://www.srhc.com/services/infant-child-development/childbirth_infant_classes.php

November 25- Family Birthing Center Tours

Come tour the Family Birthing Center to ease your anxieties and let soon-to-be brothers and sisters learn what to expect when the big day arrives.
Location: 400 S. Santa Fe, Salina Regional Health Center, 6th Floor Birth Center
Contact: Tricia, (785) 826-6600 extension 7334 or email Tricia.Fry@sschd.org or call Meghan (785) 826-6600 ext. 7326 to register
Cost: Free (call above to pre-register)
Click here for class dates/times for Birthing/Infant Feeding Classes https://www.srhc.com/services/infant-child-development/childbirth_infant_classes.php

December

December 10, 17 & 19 - Pulmonary Rehabilitation Education

Course specifically designed for those with asthma, emphysema and chronic lung disease.
Time: 1:15 p.m.
Location: 400 S. Santa Fe, Salina Regional Health Center
Contact: Linda Rittel, (785) 452-6689 to pre-register and find out location (varies)
Cost: Free (pre-registration required)

December 13 - Early Childhood Screening Clinic

Central Kansas Cooperative In Education holds their early childhood screening clinic today for children in Saline, Ottawa and Ellsworth Counties. They will screen children in areas of hearing, seeing, talking, thinking, moving and playing. Children from birth to five years of age and children from ages 3-5 are screened. Screenings are also available in Abilene, Chapman, White City, Hope, Solomon and Herington. Click here for flyer to see dates/contact number in other locations in North Central Kansas.
Time: By Appointment
Location: 409 W. Cloud, Salina (see flyer for locations in other cities)
Contact: (785) 309-5100 to make an appointment at the Salina location
Cost: Free

December 16 - Becoming A Mom®, Signs And Symptoms Of Preterm Labor

Learn the signs and symptoms of preterm labor, what to expect during labor and delivery and why the last weeks of pregnancy matter.
Time: 3:30 p.m. – 5:30 p.m.
Location: Donna Vanier Children's Center, 155 N. Oakdale (Enter the conference center door between suite 200 & 300- meet in the basement).
Contact: Tricia, (785) 826-6000 extension 7334 or email triciafry@sschd.org or call Meghan (785) 826-6600 ext. 7326 to register
Cost: Free
Click here for a list of classes available https://www.srhc.com/services/infant-child-development/childbirth_infant_classes.php

December 16 - Becoming A Mom®, Postpartum Recovery/Interconception Health

Learn about postpartum recovery and interconception health and how to regain health between pregnancies. Time: 6:00 p.m. – 8:00 p.m.
Location: Donna Vanier Children's Center, 155 N. Oakdale (Enter the conference center door between suite 200 & 300- meet in the basement).
Contact: Tricia, (785) 826-6000 extension 7334 or email triciafry@sschd.org or call Meghan (785) 826-6600 ext. 7326 to register
Cost: Free
Click here for a list of classes available https://www.srhc.com/services/infant-child-development/childbirth_infant_classes.php

December 16- Family Birthing Center Tours

Come tour the Family Birthing Center to ease your anxieties and let soon-to-be brothers and sisters learn what to expect when the big day arrives.
Location: 400 S. Santa Fe, Salina Regional Health Center, 6th Floor Birth Center
Contact: Tricia, (785) 826-6600 extension 7334 or email Tricia.Fry@sschd.org or call Meghan (785) 826-6600 ext. 7326 to register
Cost: Free (call above to pre-register)
Click here for class dates/times for Birthing/Infant Feeding Classes https://www.srhc.com/services/infant-child-development/childbirth_infant_classes.php

December 17 - Becoming A Mom®, Postpartum Recovery/Interconception Health

Learn about postpartum recovery and interconception health and how to regain health between pregnancies. Time: 3:30 p.m. – 5:30 p.m.
Location: Donna Vanier Children's Center, 155 N. Oakdale (Enter the conference center door between suite 200 & 300- meet in the basement).
Contact: Tricia, (785) 826-6000 extension 7334 or email triciafry@sschd.org or call Meghan (785) 826-6600 ext. 7326 to register
Cost: Free
Click here for a list of classes available https://www.srhc.com/services/infant-child-development/childbirth_infant_classes.php

December 17 - Becoming A Mom®, Signs And Symptoms Of Preterm Labor

Learn the signs and symptoms of preterm labor, what to expect during labor and delivery and why the last weeks of pregnancy matter.
Time: 6:00 p.m. – 8:00 p.m.
Location: Donna Vanier Children's Center, 155 N. Oakdale (Enter the conference center door between suite 200 & 300- meet in the basement).
Contact: Tricia, (785) 826-6000 extension 7334 or email triciafry@sschd.org or call Meghan (785) 826-6600 ext. 7326 to register
Cost: Free
Click here for a list of classes available https://www.srhc.com/services/infant-child-development/childbirth_infant_classes.php

December 17 - Diabetes Support Group

Free series of monthly support groups for anyone affected by diabetes. The first 20 attendees will get a door prize. The speakers are knowledgeable about diabetes and diabetic friendly recipes are provided at each meeting. Click here for flyer with more information.
Time: 6:30 p.m. – 7:30 p.m.
Location: 400 S. Santa Fe, Salina Regional Health Center, Conference Room 7
Valet parking available at circle drive.
Contact: Allison (785-452-7628)
Cost: Free (no registration required)

December 18 - Becoming A Mom®, Signs And Symptoms Of Preterm Labor

Learn the signs and symptoms of preterm labor, what to expect during labor and delivery and why the last weeks of pregnancy matter.
Time: 3:30 p.m. – 5:30 p.m.
Location: Donna Vanier Children's Center, 155 N. Oakdale (Enter the conference center door between suite 200 & 300- meet in the basement).
Contact: Tricia, (785) 826-6000 extension 7334 or email triciafry@sschd.org or call Meghan (785) 826-6600 ext. 7326 to register
Cost: Free
Click here for a list of classes available https://www.srhc.com/services/infant-child-development/childbirth_infant_classes.php

December 18 - Becoming A Mom®, Postpartum Recovery/Interconception Health

Learn about postpartum recovery and interconception health and how to regain health between pregnancies. Time: 6:00 p.m. – 8:00 p.m.
Location: Donna Vanier Children's Center, 155 N. Oakdale (Enter the conference center door between suite 200 & 300- meet in the basement).
Contact: Tricia, (785) 826-6000 extension 7334 or email triciafry@sschd.org or call Meghan (785) 826-6600 ext. 7326 to register
Cost: Free
Click here for a list of classes available https://www.srhc.com/services/infant-child-development/childbirth_infant_classes.php

December 19 - Becoming A Mom®, Postpartum Recovery/Interconception Health

This session will be in Spanish. Learn about postpartum recovery and interconception health and how to regain health between pregnancies.
Time: 1:00 p.m. – 3:00 p.m.
Location: Donna Vanier Children's Center, 155 N. Oakdale (Enter the conference center door between suite 200 & 300- meet in the basement).
Contact: Tricia, (785) 826-6000 extension 7334 or email triciafry@sschd.org or call Meghan (785) 826-6600 ext. 7326 to register
Cost: Free
Click here for a list of classes available https://www.srhc.com/services/infant-child-development/childbirth_infant_classes.php

December 19 - Becoming A Mom®, Postpartum Recovery/Interconception Health

Learn about postpartum recovery and interconception health and how to regain health between pregnancies.
Time: 3:30 p.m. – 5:30 p.m.
Location: Donna Vanier Children's Center, 155 N. Oakdale (Enter the conference center door between suite 200 & 300- meet in the basement).
Contact: Tricia, (785) 826-6000 extension 7334 or email triciafry@sschd.org or call Meghan (785) 826-6600 ext. 7326 to register
Cost: Free
Click here for a list of classes available https://www.srhc.com/services/infant-child-development/childbirth_infant_classes.php

December 19- Becoming A Mom®, Signs And Symptoms Of Preterm Labor

This session will be in Spanish. Learn the signs and symptoms of preterm labor, what to expect during labor and delivery and why the last weeks of pregnancy matter.
Time: 4:00 p.m. – 6:00 p.m.
Location: Donna Vanier Children's Center, 155 N. Oakdale (Enter the conference center door between suite 200 & 300- meet in the basement).
Contact: Tricia, (785) 826-6000 extension 7334 or email triciafry@sschd.org or call Meghan (785) 826-6600 ext. 7326 to register
Cost: Free
Click here for a list of classes available https://www.srhc.com/services/infant-child-development/childbirth_infant_classes.php

December 19- Becoming A Mom®, Signs And Symptoms Of Preterm Labor

Learn the signs and symptoms of preterm labor, what to expect during labor and delivery and why the last weeks of pregnancy matter.
Time: 6:00 p.m. – 8:00 p.m.
Location: Donna Vanier Children's Center, 155 N. Oakdale (Enter the conference center door between suite 200 & 300- meet in the basement).
Contact: Tricia, (785) 826-6000 extension 7334 or email triciafry@sschd.org or call Meghan (785) 826-6600 ext. 7326 to register
Cost: Free
Click here for a list of classes available https://www.srhc.com/services/infant-child-development/childbirth_infant_classes.php

Monthly Support Groups

Family Birthing Center Tours

Come tour the Family Birthing Center to ease your anxieties and let soon-to-be brothers and sisters learn what to expect when the big day arrives.
Location: 400 S. Santa Fe, Salina Regional Health Center, 6th Floor Birth Center
Contact: Tricia, (785) 826-6600 extension 7334 or email Tricia.Fry@sschd.org or call Meghan (785) 826-6600 ext. 7326 to register
Cost: Free (call above to pre-register)
Click here for class dates/times for Birthing/Infant Feeding Classes

Inner Peace Bereavement Support Group

For all who have experienced the loss of a loved one. Meetings held each Wednesday morning at 10 a.m. and the 3rd Monday of each month at 7 p.m.
Time: Multiple times monthly
Location: Kaye Pogue Hospice Center, 730 Holly Lane
Contact: 825-1717 for more information and to confirm meeting dates
Cost: Free

Cancer Support Group

Inviting all cancer survivors, their partners and those helping in the fight to join us at this support group. This group provides educational talks, helps with coping and provides a safe place to share and ask questions and learn from others who have faced similar situations. Drinks and snacks are provided. We meet on the fourth Tuesday of each month (except November & December).
Time: 12:30 p.m.
Location: 2601 E. Crawford, Presbyterian Manor, Salina
Contact: Melissa McCoy, (866) 319-6431 or email mmccoy@pmma.org to confirm meeting times
Cost: Free

Family Birthing Center Tours

Come tour the Family Birthing Center to ease your anxieties and let soon-to-be brothers and sisters learn what to expect when the big day arrives.
Location: 400 S. Santa Fe, Salina Regional Health Center, 6th Floor Birth Center
Contact: Contact: Tricia, (785) 826-6600 extension 260 or email Tricia.Fry@sschd.org
Cost: Free (call above to pre-register)
Click here for class dates/times for Birthing/Infant Feeding Classes

Diabetes Support Group

These meetings feature interesting and informative speakers and discussion led by pharmacists from Salina Regional Health Center. Each evening will highlight a different diabetes-related topic designed to provide support for diabetics and their families. Door prizes will be awarded to the first 30 attendees! There will also be a prize drawing at each meeting and a grand prize drawing in June. Valet parking will be available at the hospital entrance. Click here for flyer with more information.
Time: 6:30 pm-7:30 pm
Location: 400 S. Santa Fe, Salina Regional Health Center, Conference Room 7
Contact: (785) 452-7160, ccozad@srhc.com
Cost: Free (no registration required)